• 30 Day Challenge // Squat – Plank – Push-up – Pull-up

    30 Day Challenge

     

     

     

     

     

     

     

     

    STARTS TOMORROW, SEPTEMBER 1ST

    IT’S EASY TO GET STARTED:

    – Sign up at the front desk or email membership@avenuefitclub.com starting tomorrow, September 1st

    – Grab a copy of your calendar or download it to your phone from our website (available tomorrow)

    – Check off your personal calendar in the 30 Day Challenge binder located at the front desk to show completion (yay!)

    – Follow along day by day for 30 DAYS as you challenge yourself with new moves to keep you motivated and to keep you moving

    Check out Avenue’s SOCIAL MEDIA for daily tips from our personal trainers &¬†group fitness instructors

    Each participant to complete all exercises by September 30th receives a FREE Avenue Fitness Club Towel

Leave a reply

Cancel reply